1325 Trafalgar Road

Oakville, Ontario

M5H 7Y5

Fall Flavours

Delicious Tubers & Roots

Click here to discover unique recipes for this harvest season.


According to the American Cancer Society, ginger show some effect in slowing or preventing tumor growth.

Ginger produces a hot, fragrant kitchen spice.


Young ginger rhizomes are juicy and fleshy with a very mild taste. They are often pickled iheadingn vinegar or sherry as a snack or just cooked as an ingredient in many dishes. 


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Seasonal Selections: Root Vegetables

Although root vegetables are available year-round, the best time for roots are in the autumn. Look out for a variety of different roots from local growers.


Explore our recipes page and discover new flavours to delight your palette and please even the fussiest gastronome!


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Discovery Zone: Meet your local growers

Every Saturday of this month we invite you to join us in our store for demonstations and talks held by local growers.


Find out everything you wanted to know about organic produce and how they are brought from the field to your table.


Free samples in store!


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Organic Mills Baby Carrots


per bag

Nature First Eggplants 2-pack


per 2-pack